1 large butternut squash given as a gift from my Grandma and also Cora’s Great-Grandma
4 organic carrots
1 small local onion
2 tablespoons olive oil
1 tablespoon better than bouillon
tap water from Old Town, Maine
a little organic lowfat plain yogurt
Rice and Beans
3 cups organic short brown rice
1 can of organic aduki beans
and apples from local apple trees picked by Bill and Cora.
Put it all together for one yummy lunch shared with some really amazing beings!